Embarking on a Retreat: A Journey WithinI was chatting with a lady that I’d met many times at a networking event the other day, and asked her if she had ever been on a retreat....
Surviving the January Blues: Navigating the First Week SlumpIt’s the first week of January 2024! Your social media feeds are full of people wishing each other a joyous, abundant and successful year...
Why Nurturing Women Often Struggle to Self-Nurture Hey you! Yes I’m talking to wonderful YOU! The YOU that is a constant caregiver, nurturer and supporter of all those you know and love....